Rustic Faux-Wheat Buns

My Rustic Faux-Wheat Bread recipe made into buns. They were nice and firm - they'd hold up to a juicy burger well.

The recipe would make 1 loaf and 8 buns or 16 buns. So each bun is equivalent to 2 slices of bread... 2.5 net carbs.

They don't spread much so form them into the shape/size you want before baking. I baked in a greased, glass pie dish. Bake at the same temp as the bread recipe states for about 30 minutes. Turn oven off and let cool in the oven just like the bread.

Tip... if you make a loaf and buns at the same time, put the loaf in, let it bake for 30 minutes, then add the buns, bake for another 30 minutes, and then turn the oven off.

Here's a link to the bread/bun recipe:
https://happyhealthythriving.blogspot.com/2017/10/rustic-faux-wheat-bread.html?m=1