Today's version of Mama's Stew

Steamed broccoli, diced smoked sausage, bone (or chicken) broth, splash of heavy cream, salt and pepper. Topped with 2 eggs and cheddar cheese. I make the eggs sunny-side up so when you break the yolk it becomes part of the sauce. YUM! And simple.

Side of Hot Buttered Sweet "Rice" for a bit of sweetness after.

6 net carbs.