Tuesday, July 4, 2017

4th of July Breakfast

Dirty sunnyside up eggs (from our farm)
Bacon (from our farm)
Full-fat yogurt with Walden Farms 0 carb strawberry syrup and tart, wild blackberries (from our farm)

Samuel hasn't had yogurt in about 2 years. It was a food we simply had to remove because we couldn't prevent a spike. He's grown and things change though. In an effort to get probiotics into him, were giving it another go. We adjusted other foods so his breakfast is still 6 net carbs including the yogurt. I'll report how he does.

Note: he dug into his breakfast too quick so this is my plate. His was 1 bacon, 2 eggs, half the amount of yogurt shown here (1/4 cup or 57g, syrup and just 1 blackberry), 2 oz veggie juice.

We will repeat this exact breakfast as many times as necessary to nail his bolus down..... or decide if he still can't do yogurt, if it comes to that.




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