Dirty sunnyside up eggs (from our farm)
Bacon (from our farm)
Full-fat yogurt with Walden Farms 0 carb strawberry syrup and tart, wild blackberries (from our farm)
Samuel hasn't had yogurt in about 2 years. It was a food we simply had
to remove because we couldn't prevent a spike. He's grown and things
change though. In an effort to get probiotics into him, were giving it
another go. We adjusted other foods so his breakfast is still 6 net
carbs including the yogurt. I'll report how he does.
Note: he
dug into his breakfast too quick so this is my plate. His was 1 bacon, 2
eggs, half the amount of yogurt shown here (1/4 cup or 57g, syrup and
just 1 blackberry), 2 oz veggie juice.
We will repeat this
exact breakfast as many times as necessary to nail his bolus down.....
or decide if he still can't do yogurt, if it comes to that.
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