🧒 Samuel = breakfast skillet with sausage, ham, bacon, green peppers and 3 eggs. (Hold the potatoes, onions and toast)
👧 Evie = 3 eggs & 2 sausage patties. (Hold the hashbrowns and toast.)
👩 Me = 3 egg omelet with sausage, ham, bacon and cheese. (Hold the hashbrowns and toast.)
BG at breakfast was 76, 11am was 68, 12:40pm was 63 (1g glucose).
⚠️Omlelet Tip⚠️ Many restaurants use pre-made omelet mix that includes wheat, sugar and even pancake batter. Always make sure they use whole, fresh eggs! IHOP is an example that puts pancake batter in their omelet mix!
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