Learn to make things in big batches that you can mix and match all week long. Pick one day to just go at it in the kitchen and make as much as your fridge/freezer will hold.
For example, we eat cauli rice in some form every day, so instead of steaming a small bag each day, I make 2 lbs. at a time.
Dessert? Make a big batch of LC cookies or cupcakes and throw all the extras in the freezer.
This was our Sunday dinner. Slow cooker sausage, riced cauli, green
beans, sauteed peppers, a RealGood popper and a coconut butter cookie.
With the exception of the poppers that I threw in the toaster oven and
the 2-minute icing, this was all left over fridge/freezer foods. Even
the cookie... which is why its the shape of the Easter Bunny in
October. 😂🐰
10 net carb Sunday dinner made within Samuel's 20 minute pre-bolus time.
Food prep = setting yourself up for success. 👊
10 net carb Sunday dinner made within Samuel's 20 minute pre-bolus time.
Food prep = setting yourself up for success. 👊
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