Okay,
this obviously isn't a meal itself, but it can be important to know how
to make low carb, especially around holidays. Most gravies use flour
or cornstarch to thicken it which is a lot of sugar. Here's how to make
super low carb gravy.
Pour 2 cartons of LC beef/pork/chicken
stock in a saucepan pan and bring to a simmer. Season with salt and
pepper. I add a little half and half or heavy
cream... 1/4 - 1/2 a cup. To thicken, sprinkle 1/2 tsp of xanthan gum
right on the gravy and whisk like crazy!! Once incorporated, add
another 1/2 tsp of xanthan gum and keep whisking like crazy. It
usually takes 2 1/2 tsp. Error on the thin side. .. it will thicken up
quite a bit as it cools and can turn gummy if you add too much. It is
called xantham GUM after all. The gravy reheats well too.
Carbs should be minimal, if any. Only what was in your stock or half & half or cream.
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