Grind up plain pork rinds in your food processor until really fine. Or put in a bag and whack with a rolling pin or mallet, but get them really fine. Then add your favorite seasonings. I don't add salt because the pork rinds are really salty.
Then do your basic egg wash/coat in the pork rinds technique. If you want your chicken really crispy and no soggy bottoms, places the breaded chicken directly on a metal rack. (Whoops! I forgot my rack at first. I put my chicken on it, but forgot to retake my pic. Do as I say, not as I do.)
Then bake in a 400° pre-heated oven for about 20-25 minutes until 160° inside.
Fast and easy dinner. High in protein and very low carb or even no carbs in the breading (depending on your seasonings).
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