Monday, June 10, 2019

Rum Banana Cream

Who else could use a cold, refreshing adult beverage this summer?  🙋

I love summertime drinks, but I don't like compromising on carbs.  I saw a bottle of banana cream in the grocery store and scanned it using My Fitness Pal to find out the carb count.  12g for 1.5 oz.  Hmm... I didn't like that.  Then this idea popped in my head!

Mix in a shaker (or Mason jar in my case)...


2oz rum
2 oz unsweetened almond milk
1.5 oz heavy cream
1 oz sugar-free vanilla syrup
15 drops banana extract or oil
Shake with ice.  Serve over lots of ice and enjoy!

Has approx. 2 carbs from the heavy cream.  Great drink for sitting outside, in the hot tub, or by the pool!







No comments:

Post a Comment