Tuesday, January 21, 2020

Sugar-free Chai Tea Latte

This pre-made chai tea is in the tea/coffee section at Wal-Mart (and other places, I'm sure). A serving is ½ a cup which is 1 carb. Add a ½ cup+ of unsweetened vanilla almond milk and you have really awesome tasting drink under 2 carbs.

I think this tastes similar Panera Bread's (aka St. Louis Bread Co) chai tea latte, except theirs has about 42 carbs!

Both of my kiddos came down sick hard yesterday and neither want to eat, so we're alternating liquids. This was a nice warm treat for them on a yucky day.



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