Tuesday, March 28, 2017

Homemade Gummies

These gummies are SO easy you'll wonder why you ever bought the sugar-laden ones from the store! This entire batch is only 2 net carbs. Not each... the WHOLE batch! (I get 63 gummies using mini-molds.) Samuel only eats a few so I don't even need to count these towards his insulin bolus.

2 ingredients! Bai (or other LC drink) at room temp and a box (4 packets) of plain gela
tin.

(Optional... you can add a little sugar-free syrup for more flavor (ex: vanilla, almond, blueberry, etc.), but definitely don't have to.)

*Put half the Bai (9oz) in a small saucepan and heat to a simmer.
*Put other half of Bai (9 oz) in a mixing bowl, add the 4 packets and whisk well.
*Add Optional sugar-free syrup if you're using it.
*Add the simmering Bai to the mixing bowl and whisk for about 1 minute.
*Pour into molds or into a Pyrex dish and cut into blocks when gelled.
*Refrigerate several hours or freeze for about 45 minutes. (May take longer if freezing in a Pyrex dish.)



No comments:

Post a Comment