Wednesday, March 29, 2017

"Mama's Stew"

OK, this really isn't a stew. The kids sometimes get tired of meat and 2 veggies on the plate. Truth be told, so do I. But I'm not willing to compromise on nutrition or carbs though. So I created Mama's Stew. This dish is whatever I was going to serve them, but chopped up and all mixed together and made into a "stew". I add some seasonings (usually Italian or Old Bay) and top with a few tablespoons of heavy cream and cheese. In fact, I add more veggies when I make this than if I were just to put it on a plate <insert evil Mama laugh>. The kids love it because it's "special".

Today's "stew" was cauli rice, broccoli, green beans, salmon (with Old Bay). Coconut gummies are refreshing after a rich dish.


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